REACH YOUR FITNESS GOALS
The Ome Way
Hi! I’m Coach Ome, not your everyday personal trainer.
I help you align your mindset, emotions & spirit to reach your physical goals.
“Ome is an exceptional personal trainer, who customizes workouts to ensure results!”
Morgan
“I lost 53 pounds and I feel great. Best decision I made for my health and wellness. “
James H
Private In-Home Training, Outdoor Training & Multiple Fitness Centers
Ann Arbor | Saline | Ypsilanti | Detroit
Packages
This accessible program combines four - 60 minute sessions (2 in-person and 2-online). Perfect for the time strapped person with a busy schedule. Work with a highly skilled trainer for an affordable price.
One month tailor-made exercise plans designed specifically for you and your unique fitness goals. This is the kind of regimen you can only get from a personal trainer/health coach.
Your plan will take into account your current fitness & activity level. And may include recommendations for other changes needed to reach your fitness goals? Such as diet changes, more rest, starting a meditation practice to mange stress?
How exercise fits in with the rest of your lifestyle is also taken into account.
This month long package or (4 sessions) is designed to get crystal clear on what is needed to reach your fitness goals. You will be able to build momentum with weekly sessions in this early phase. This will assist in developing habits of consistent conditioning paired with other necessary lifestyle changes. *Text support is included - between sessions.
This package of 8 sessions is designed for an intensive experience over 4-6 weeks. Benefits include advanced/rapid learning of techniques and specialized tweaking of exercises to improve results.
*Text support is included - between sessions.
*Group sessions available-Max 4. Complete contact form below to discuss.
*Price may increase based on location.
Contact me!
If you have any questions please reach out & I will be happy to clarify the process and what is to come when you decide to work with me.
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