REACH YOUR FITNESS GOALS - The Ome Way
Are you ready to become the best version of you?
When it comes to personal fitness - conventional wisdom says “do these moves - see results.”
But it takes more than being told to do a thing…..
It takes the mindset of commitment, the emotional fortitude to keep going, the centeredness that comes from our spirit
AND THE RIGHT MOVES to see results!
Hi! I’m Coach Ome & I’m not your everyday personal trainer.
I help you align your mindset, emotions and spirit to reach your physical goals
“Ome is an exceptional personal trainer, who customizes workouts to ensure results!”
Morgan
“I lost 53 pounds and I feel great. Best decision I made for my health and wellness. “
James H
Private In-Home Training, Outdoor Training & Multiple Fitness Centers
Ann Arbor | Saline | Ypsilanti | Detroit
This month long package (4 sessions) is designed to get crystal clear on what is needed to reach your fitness goals. You will be ale to build momentum with weekly sessions in this early phase. This will assist in developing habits of consistent conditioning paired with other necessary lifestyle changes.
Packages
This package of 8 sessions is designed for an intensive experience of twice a week training for the first month. While enhancing the benefits of the Starter package, other benefits include advanced/rapid learning of techniques and specialized tweaking of exercises to improve results.
Make working with a highly skilled trainer a lifestyle to supports your long term health goals. It includes 24 sessions - designed to be used weekly/over 6 months or twice weekly/over 3 months. At this level of commitment, next level goals are being set as your fitness improves and initial goals are being achieved. Any barriers to your success can be addressed through in-depth support and collaboration.
*I am also able to provide shorter sessions or group work (on a case by case basis). See contact form below to reach out to discuss.
*This price can be subject to increase depending on the meeting place.
Contact me!
If you have any questions please reach out & I will be happy to clarify the process and what is to come when you decide to work with me.
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